STROKE:
Remember The 1st Three Letters... S.T.R .
My friend sent this to me and encouraged me to post it and spread the word. I agree.
If everyone can remember something this simple, we could save some folks.
STROKE IDENTIFICATION:
During a party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance) They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.) She had suffered a stroke at the party.
Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today.
Some don't die.
They end up in a helpless, hopeless condition instead. It only takes a minute to read this...
STROKE IDENTIFICATION:
A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally.
He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.
RECOGNIZING A STROKE: Remember the '3' steps,
STR: Read and Learn! Sometimes symptoms of a stroke are difficult to identify.
Unfortunately, the lack of awareness spells disaster.
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.
Now doctors say a bystander can recognize a stroke by asking three simple questions
S *- Ask the individual to SMILE .
T *- TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg 'It is sunny out today').
R *- Ask him or her to RAISE BOTH ARMS . If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher
NOTE : Another 'sign' of a stroke is
1. Ask the person to 'stick' out their tongue.
2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke.
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45SEC WORTH OF YOUR TIMELet's say it's 6.15pm and
you're driving home (alone of course) after an unusually hard day on the job.
You're really tired, and frustrated……
YOU ARE REALLY STRESSED AND UPSET ….
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.
You are only five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far
HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
SINCE MANY PEOPLE ARE ALONE WHEN THEY SUFFER A HEART ATTACK,
WITHOUT HELP, THE PERSON WHOSE HEART IS BEATING IMPROPERLY AND WHO BEGINS TO FEEL FAINT, HAS ONLY ABOUT 10 SECONDS LEFT BEFORE LOSING CONSCIOUS
WHAT TO DO ??
ANSWER:
DO NOT PANIC, BUT START COUGHING REPEATEDLY AND VERY VIGOROUSLY.
A DEEP BREATH SHOULD BE TAKEN BEFORE EACH COUGH, THE COUGH MUST BE DEEP AND PROLONGED, AS WHEN PRODUCING SPUTUM FROM DEEP INSIDE THE CHEST.
A BREATH AND A COUGH MUST BE REPEATED ABOUT EVERY TWO SECONDS WITHOUT LET-UP UNTIL HELP ARRIVES, OR UNTIL THE HEART IS FELT TO BE BEATING NORMALLY AGAIN.
DEEP BREATHS GET OXYGEN INTO THE LUNGS AND COUGHING MOVEMENTS SQUEEZE THE HEART AND KEEP THE BLOOD CIRCULATING. THE SQUEEZING PRESSURE ON THE HEART ALSO HELPS IT REGAIN NORMAL RHYTHM. IN THIS WAY, HEART ATTACK VICTIMS CAN GET TO A HOSPITAL
TELL AS MANY OTHER PEOPLE AS POSSIBLE ABOUT THIS.
IT COULD SAVE THEIR LIVES !!! DON'T EVER THINK THAT YOU ARE NOT PRONE TO HEART ATTACK AS YOUR AGE IS LESS THAN 25 OR 30. NOWADAYS DUE TO THE CHANGE IN THE LIFE STYLE,
HEARTATTACK IS FOUND AMONG PEOPLE OF ALL AGE GROUPS.